When it comes to receiving a Thai massage, it is important to wear clothes that are comfortable and can stretch easily. Loose-fitting clothing made from natural fibers is strongly recommended, as it allows air to flow more freely and helps you feel more relaxed throughout the treatment. You may decide to take off some of your clothes before the massage, such as your shoes and socks for foot reflexology. The Thai massage is a unique experience that can help you feel looser and move more freely with a better range of motion.
During the massage, the Thai masseur sets the postures while the patient remains immobile, then pushes and pulls different limbs to stretch and release the muscles. In some cases, a clean outfit may be provided by the spa. Unlike many other massage traditions, Thai massage does not involve skin-to-skin contact and is not performed with oil. It is important to know what to wear in order to get the most out of your session.
By unblocking the channels and stimulating uninhibited movement through the circulatory, lymphatic and nervous systems, a Thai massage promotes better overall health and a feeling refreshed and ready to start. Thai massage is different from European traditions and sports massage, so many clients are unsure of what to expect. It is not uncommon for clients to book a full body oil massage (excluding feet) and remove all clothing except socks. The most popular types of Thai massage are Thai massage and reflexology, which is based on acupressure.
In the hands of a competent massage therapist, a Thai massage should leave all your internal systems in tune and working together, just as your body intended before the respective stresses of daily life intervened.
