Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor while the provider manipulates your body in certain ways to stimulate your organs and improve flexibility. Thai massage is part of traditional Thai medicine. The first difference you'll notice between a Thai massage and classic Western styles is the lack of equipment.
While Swedish and deep tissue massages are performed on a massage table, Thai massages are performed on a mat. This allows the customer a fuller range of motion, which is useful. Because unlike Western massage styles, you won't just be lying on your back or on your stomach when you get a Thai massage. Neither will your masseuse, who gets an even greater advantage by being on the floor rather than hunched over a table.
During a Thai massage, the masseuse moves around and above the client to access a wider range of angles in each part of the body, even in cases where the client is much larger than the masseuse. Instead of using only the hands, fists, forearms and elbows, the Swedish masseuse's usual tools, the Thai masseuse can generally use her legs and feet during the massage. They often use a combination of both to gain an advantage by starting deep stretches of the client's arms, legs, hips and shoulders. What is the difference between a Thai massage and a Swedish massage? They are different in many ways, such as the techniques used, the philosophies, the use of oil, the way customers dress and the benefits.
Knowing the differences between Thai massage and Swedish massage is essential to making a decision about which one is best for you. The most obvious difference between a Thai massage and a traditional Western massage is the setup. A Thai massage is done on the floor or, ideally, on a massage table with support bars on the top. This offers the masseuse a full range of mobility while performing the massage, allowing for a wider range of motion.
Thai massages are often referred to as “yoga for lazy men”. This type of massage was considered a form of medical healing in Thailand for many years and involves more than just lying on a table. One of the biggest differences between a Thai massage and a traditional one is the equipment, or the lack of it. A Thai massage is done on the floor or on the mat and requires more movement than a traditional massage.
Or maybe you're interested in learning more about the different types of massage therapy available in Westminster. I felt looser, freer and seriously stretched, and my only regret was that I didn't try Thai massage before. The ultimate spa getaway for massages, reflexology, body scrubs and waxing in the heart of downtown San Diego's historic Gaslamp Quarter. The stretching movements of a Thai massage also help reduce the risk of injury by stretching and lengthening muscles, making them more flexible.
The masseuse knows what she's doing, and you don't have to worry about you stretching too much or getting hurt, unless you walk into a low-end street massage shop where staff skip the part of the massage that includes changes in position or doesn't do it properly, so it can be uncomfortable. The Thai massage made my muscles feel looser and, after a handful of them, I felt like I could move more freely and with a better range of motion. The benefits of getting a massage or massage after an intense workout are undeniable, as are the benefits of stretching before or after training. In Thai massages, the recipients are fully clothed, while in the receivers, the receivers are not fully clothed.
Oil massage involves rubbing and kneading the muscles and joints of the body with massage oils to relieve tension or pain, while Thai massage is a traditional body work therapy that uses acupressure and aspects of yoga, Ayurveda and traditional Chinese medicine. The masseuse will apply sustained pressure to the blood flow for about 30 seconds; then, when released, the blood flow increases the effect of the massage. Instead of using only the Swedish masseuse's hands, fists, forearms and elbows, the Swedish masseuse's standard tools, the Thai masseuse can generally use her legs and feet during the massage. Thai massage aims to relieve joint and muscle pain through a series of stretches that use the entire body.